Eating Natural Foods For Better Health

Totally Eliminate Wheat From Your Diet:

All wheat foods and wheat products, whether organic or non-organic are not good for your health.  Elimination of wheat rids inflammation, high blood sugars, depression,anxiety, stimulation of appetite, destruction in the intestinal track, auto-immune diseases.

See results with focus improvement, energy improved, joint pain improvement, skin rashes, weight loss, in as soon as 5 days.

Eating Natural Foods For Better Health:

Eating a Clean Choice of Foods is the way to better health.

Omega 3-flaxseed, walnuts, and varieties of seeds, as well as wild fish keep brain arteries clear of plaque and protect against memory impairment. Organic turkey breast or organic chicken, boost levels of dopamine and brain chemicals that help elevate mood and make you more alert.Lentils, spinach, asparagus, avocados and oranges are great sources of folate. Organic blueberries, strawberries and blackberries are great antioxidants. Pasture-raised eggs help prevent the buildup of homocystiene, an amino acid acid that can lead to heart problems and memory loss.

Blueberry Protein Shake:

1 cup blueberries            1 cup green tea or herbal tea; 1 scoop protein powder                                                    Blend in a Vita Mix or Blender.